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Middle Range Cross Training DVD Volume Two

Middle Range Cross Training DVD Volume Two

RRP £24.99 Our Price Only £9.99 Save £15.00

DVD Subtitle: Locks, Clinches and Controls
Author: Rick Young

2nd subtitle: The Cross Training Series
Publication Date: Feb 2006
DVD running time: 60 mins

This DVD in Rick Young's Cross Training Series introduces trapping to locking, clinching and controlling from the wrist, elbow and neck positions. as well as how to grip with the Gi. Cross Training for all styles

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