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Long Range Cross Training DVD Volume 2

Long Range Cross Training DVD Volume 

RRP £24.99 Our Price Only £9.99 Save £15.00

DVD Subtitle: Training with bags and pads
Author Rick Young
2nd subtitle: the Cross Training Series
Publication Date: Feb 2006
DVD running time: 60 mins

This DVD is focused on training methods. The use of the focus mitts, Thai pads and the heavy bag are explained and demonstrated so that the viewer will have a variety of ways to facilitate the development of the skills they have trained in.

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